Berowra to Mt Kuring-gai via Cowan Creek and Apple Tree Bay

A lovely 12 km walk with Meet Up in shafts of warm sunshine after days of rain.

I learned two vital lessons on the hike ...

Lesson 1: Don't wear open shoes unless you want to get bitten by a whopping big bull ant.

Lesson 2: Don't put the dead body of the ant into your pocket to potentially show to the doctor because dead ants can miraculously come alive and bite you again where no man wants to get bitten!!