Spiritual Moments (2013)

Epiphany

• Spiritual epiphany under tree. My purpose is to be a calm, loving, open space for the Consciousness I Am to flow into the world.
• Nothing real can be threatened

Release

• Spiritual releases and wonder at being alive 
• Crying deeply to beautiful music

Being

• Power of meditation (yawn, stretch, cry) to blits agitation
• Lie on floor and Be
• Daily mindful walking
• Music ( i-tunes lite, spiritual music, Spotify)

Peace

• Equanimity and peace of mind and presence during my Xmas trip
• Deep stillness on some walks

Love

• Love experiences so strong I wouldn't exchange for anything (won lottery)
• Deep spiritual wonder, LOVE, crying, release
• Love for God (car in Kiribili & Hazelbank)
• Wishing Dani well
• Compassion (press exhibit, homeless man, Carl, Chris's guy)

Release

• A tsunami of grief released to music
• Ability to feel and cry, especially to music and on walks.
• Power of music to make me feel (sad violin)

Wonder

• Wonder at night in Waverton
• Wonder of frog chorus
• Wonder at the Bush Turkey on walk
• Crying in the rain with the crickets
• Wonder on way up Brennan Park steps

Peace

• The peace of being (having yawned, stretched, cried)
• Driving when the mind is still (Blue Mountains, Newcastle)
• Deep peace in May (Hawkesbury camera outing etc.)
• By river in camp site (Southern Highlands)
• Mindful walks around Waverton