In 2005, I traveled to Dahab in Egypt to complete a scuba diving course in the Red Sea. It was an extraordinary environment, but the true highlight arrived on the second day of our training when our group descended to a depth of twenty metres.
The coral reef was absolutely spectacular—a true wonderland of vibrant color and marine life. As we glided through the water, I was overcome by a profound sense of wonder and peace. I felt entirely present, experiencing a transcendent, spiritual moment of feeling completely at one with everything around me.
When I practice meditation at home, I often use a soft, humming "om" to anchor myself firmly in the present moment. Wrapped in the silence of the deep sea and filled with a sudden desire to express that connection, I let out a gentle, low "om" into my regulator as we swam alongside the reef.
After thirty minutes of exploring, our group finally ascended and exited the water. The moment we pulled off our masks, one of the girls from our group turned to the rest of us with wide, amazed eyes.
"My God," she gasped, "did you hear the coral humming?! I've never heard anything like it in my life!!"
I froze, caught in a wave of sudden embarrassment, and decided it was best to say absolutely nothing. To this very day, she is likely out there somewhere in the world, completely convinced that the coral reefs of the Red Sea sing a beautiful, spiritual song to those who dive deep enough to listen.

















































